Can be frozen
No
Conservation time at fridge
3 days
Necessary equipment
- 2 pots
- 1 non-stick pan
- 1 whisk
- 1 cutting board
- 1 knife
- 1 spatula
- 2 serving bowls
Steps
Creamy polenta
- Bring the water and the almond milk to boil in a pot
- Pour le polenta gently into the pot
- Lower the heat to low and misk energetically, continually using a whisk
- Add in your thyme, oregano, salt
- Stir continuously for 5 minutes to avoid lumps
- After 5 minutes, remove from the heat, and pour your polenta in 2 bowls to serve
Lentils
- If possible, in a second pan, cook your lentils at the same time as the polenta, to save time
- Start with cold water, pour 100g of lentils in 500ml of cold water (do not salt the water, this hardens the lentils)
- Bring to a boil, then lower the heat to medium and cook for 15 minutes (check the packaging in case a different timing is specific)
- When ready/cooked, drain the lentils and garnish your creamy polenta with a layer of lentils
Mushrooms
- In a pan, add olive oil
- Once the oil is hot (not smoking), add the finely chopped garlic, and the washed and sliced mushrooms
- Add salt and pepper to taste
- Cook for 10 minutes, stirring occasionally to make sure your mushrooms don't stick to the pan
- Meanwhile, wash and chop your fresh parsley
- Once the mushrooms are tender, turn off the heat
- Finally, pour over your polenta &lentils, and garnish with fresh parsley, hemp seeds (or other seeds / nuts for crunchiness), and add a pinch of lemon juice
- Bon appétit!
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