Hypnotherapy

A unique & brief therapy

A powerful therapeutic approach that harmonizes the conscious and subconscious mind.

This method uses gentle, conversational techniques to foster collaboration between these two aspects of the mind, uncovering and addressing the root causes of your challenges.

Ericksonian

What is Ericksonian hypnotherapy?

This method solicits the active participation of the patient because it is based on the fact that the individual possesses within him or her all the necessary resources needed to address the challenge at hand.

 

  • A natural process: similar to watching a movie, being very focused on the computer, or on a thought.
  • A personal experience: the session is 100% adapted to you; you are unique, so are your experiences and your interpretation of it.
  • A practice that facilitates change: the answers are within you, and you will access them more easily with hypnosis.
  • Hypnosis allows you to reach the subconscious mind: to work on automatic behaviors that no longer serve you, vicious circles that are repeated, traumas from the past, etc.

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Did you know?

The most renowned doctors explain that our subconscious controls more than 90% of our decisions, our actions.

Why practice Ericksonian hypnotherapy?

 

 

anxieties | compulsive eating | inner child work | fears & phobias

 

Do you want more inner peace?
Want to enjoy your life more?
Do you want to free yourself from vicious circles or behaviors that no longer serve you? Which affect your well-being?
Do you want to cultivate serenity, stability and inner security?
Do you want to finally get started on your projects and not wait any longer?

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Questions & Answers

Where are the sessions?

I currently practice online. However, if you are in Paris or Dubai, please do let me know.

Rates & refunds

€135 per session, I invite you to inquire with your insurance company for reimbursements. Today, many insurance services are reimbursing short-term therapies or alternative medicine.

How do I pay for my consultation?

In cash or bank transfer.

How many sessions do I need?

It depends on your goals and/or struggles.

Spoken languages

French, English, Spanish and Arabic.

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Emma K.

“I can safely say that Sarah’s method is unlike any other. Her holistic approach includes all aspects of life and will help you learn a lot about yourself.”

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Lea B.

“I didn’t think I was receptive but everything changes when you hear Sarah’s hypnotizing and soft voice. She is a very attentive and professional practitioner. I recommend her 100%!”

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Pauline D.

“Today I feel like I have taken a step forward, and this is thanks to you Sarah. I really appreciated your attentive listening and positive energy.”

What is a hypnosis session like?

1. Before your appointment

Your first hypnotherapy consultation with me will be preceded by a brief telephone conversation in order to prepare for the session.
After having asked you about the reasons for your visit, I will explain how I can help you and give you all the practical information to ensure you get what you need out of our session together.

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At the start of the session

I will explain how a session works and address any concerns or questions you may have. We will further clarify your needs and goals.

3. During the hypnosis session

You will be in safe hands.

I am simply here to guide you through your own inner world, in complete safety, so that you can discover the keys to change within yourself, the resources you need, the solutions that will allow you to live the life you choose.

4. At the end of the consultation

The work continues within. Let it be.
There may or may not be a need for another session, depending on your receptivity and the depth of your challenges. Some of my clients come in for one session and the problem is solved, whilst others need a few more to clean up the cobwebs of their past, their pain or trauma. We will discuss this further together.

Sarah Safarian

Your hypnotherapist, Sarah Safarian

After experiencing the profound benefits of hypnotherapy for myself, I found it instrumental in releasing stuck energy and breaking through long-standing patterns. This transformative journey inspired me to become a hypnotherapist, so I could guide others towards the same freedom, healing, and relief that I had discovered.
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Why did I decide to become a hypnotherapist?

 

For a long time I waged war on myself internally, I fought to get better, but since the work was above all on a conscious level, this did not translate concretely into my everyday life. I was frustrated, I felt like I was always wating, feeling so stuck.

 

I then decided to do a couple of hypnotherapy sessions, and it changed my life. I freed myself from many vicious circles, I found lightness, inner serenity, confidence, and I was able to let go, of a lot,  FINALLY.

 

Making the unconscious conscious allowed me to take back the power I had given away after years of self-sabotage and self-betrayal.

 

My goal is to accompany you with this practice that has relieved me so much. I truly  believe in it and that it can make a difference and propel you further in your healing journey.