Recipes
Desert, Snack

Cashew and chia energy balls

Preparation

10 minutes

Cooking

Total

10 minutes

Difficulty

Easy

Ingredients for 3
  • 12 mejdool Dates
  • 1 tbsp cashew butter or another nut butter - pistachio, almond, peanut butter, hazelnut
  • Pinch of salt
  • 3 tbsp chia seeds
  • 1 tbsp pumpkin seeds
Suggested top-ups
Diets
Gluten-free, Lactose Free, Vegan
Cashew Butter Chia Energy Balls
Can be frozen
Yes up to 1 month
Conservation time at fridge
Up to 1 month in the freezer

Steps

  • Remove the seeds from the dates
  • Blend together the dates, salt and cashew butter (NOT the pumpkin seeds or chia seeds)
  • Then transfer the date mixture to a bowl and add your chia seeds and pumpkin seeds
  • Mix everything together well using a spoon
  • Finally, roll the mixture into a ball
  • Place a parchment paper in an airtight container and place in the freezer (lasts about a month max)

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