To become your most Authentic Self

Health Coach – Hypnotherapist – Holistic Culinary Chef

The right tools & support can change your life

Connect to the safety, peace, love, joy, trust & fulfilment that lies within

Coaching & hypnotherapy

For your physical, emotional, mental, spiritual & relational wellbeing

Do you want to manage your stress better?
Heal your agitated nervous system?
Free yourself from limiting beliefs, fears and anxieties?
Improve your relationship with yourself and others?
Have more energy to do the things you love?
Feel in alignment with your heart, body, mind and soul?
Know yourself so well that your inner trust in unwavering?
No dream is too far when you ask for the support you need.
My holistic approach will help you connect to an empowering and freeing awareness, while also building a wellbeing toolbox that is unique to you.

Learn more

Holistic chef

Workshops - Team buildings - Retreats - Programs - Catering

Conscious food for the soul : delicious, colourful, and fulfilling meals. Reconnect with your love for food.
We also work on improving your relationship with food and your body, if this applies to you.
Find inner peace with yourself and your body.

Let's try it!

I feel ready

Cooking Workshops & Retreats | Gift certificates

Discover plant-based nutrition: cooking classes, nutrition & wellbeing coaching [5hrs]

LIVE in Paris, Virtually, anywhere. Discover what plant-based foods can do for You. The course can be divided into 2 or 3 sessions even, to suit your schedule and needs. An introduction to plant-based cooking with: A personalised menu, Wellbeing advice (affirmations, Ayurveda tips, and so much more) Nutritional advice, Delicious meals that will do good to both your body and your mind. For more information please contact: hello@humblyhealthy.org

E-books

Eat The Rainbow Ebook

In this Ebook you will find some of my favorite Rainbow Recipes, as well as details about the benefits for each rainbow colour. Even a few self-care tools that go beyond food; as we know that both physical & mental wellbeing are important.

Cooking Workshops & Retreats | Gift certificates

Plant-based cooking class [3hrs]

Offre a plant-based cooking session to your friends, family members, loved ones. LIVE in Paris or virtually via Zoom. The course can be divided into 2 sessions of 1h30mins each. The beneficiary will be able to choose the dates/timings, and the menu customised to suit his or her tastes, dietary needs, allergies, etc. Valid for 1 year.