To simply live better

Holistic Coach – Hypnotherapist – Chef

The right tools can change your life

To welcome all parts of yourself, all your vulnerabilities

Coaching & hypnotherapy

For your physical, emotional & mental wellbeing

Do you want to manage your stress better? Free yourself from limiting beliefs, fears and anxieties? Improve your relationship with yourself and others? Have twice as much energy? Feel in alignment with your heart, body, mind and soul? No dream is too far when you ask for the support you need. My holistic approach will help you build the wellbeing toolbox that is unique to you.

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Pancakes matcha avec beurre d'amandes et fruits rouges papier coaching

Holistic chef

Workshops - Team buildings - Retreats - Programs - Catering

Conscious food for the soul : delicious, colourful, and fulfilling meals: this is what plants can turn into if you get to know them..

humbly-healthy-chef-atelier-home Epices Bowl
Sarah Safarian

Sarah Safarian

"From wounds to power & inner peace. I had to share my secret with you."


How about a discovery session to dip your toes? Share your needs, concerns, questions with me... I am here for You.

Let's talk about it
humbly-healthy-food-recipes Buddha Bowl lentils, avocado, sweet potato, cooking class avocado toast, houmous betterave, graines germées, decoration


When you know, you know. Some things you just can't live without...


Sharing the art of a holistic approach with you...